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				    <title>We are an expert in trekking in all the trails of Nepal Blog</title>
				    <link>http://mwtrekking.com/</link>
				    <description>Through the diverse climate, culture and landscape,  Nepal has a lot to offer to its visitor. Wild Water Sports, Bongy jumping,  Trekking,  Mountain Climbing,  Jungle Safari, Pilgrimage Tour...... the adventure is endless. Mountain Way Trekking makes your pleasurable even with all the odds of nature existing. </description>
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				      	<title>Nepal package program  for 6 nights 7 days</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/6</link>
				      	
				      	<description>&lt;p&gt;&lt;strong&gt;The Nepal program package for 6 nights 7 days&lt;/strong&gt;&lt;br /&gt;
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Day 1. October 2, 2009.-- Our representative will receive you at Tribhuvan International Airport and transfer to hotel Soaltee Crown Plaza ( a best hotel in Kathmandu.) if room is not available in Soaltee then same category of 5 star hotel will be provided in&amp;nbsp; twin sharing basis. Room with bed and breakfast.&lt;br /&gt;
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Day 2. October 3, 2009. -- After breakfast drive to the domestic airport for fly to Chitwan. Receive at the airport and transfer to Royal Chitwan National Park. We will provide you the Machan Paradise Resort ( a 5 star category resort in Chitwan national park). Upon arrival they will provide you welcome drinks and briefing of safari. After lunch you will proceed to elephant stable for a ride to deep jungle. One can view 4 species of deers, sloth beer, wild boar, monkeys, wild oxen, leopard and elusive royal Bengal tiger. Evening back to lodge and they will perform an ethnic dance around the campfire. accommodation at lodge with breakfast, lunch and dinner.&lt;br /&gt;
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Day 3. October 4. 2009. -- An early wake up and will take you for bird watching tour, back to hotel for breakfast and again will take you to the canoe ride at river Rapti, where you can view many kind of birds and crocodile laying on the river bank. Back to lodge for lunch. Pm again elephant ride to the deep jungle. O/N at lodge with breakfast, lunch and dinner.&lt;br /&gt;
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Day 4. October 5, 2009. -- After breakfast drive in a deluxe A/c bus to Pokhara. O/N at Fishtail lodge ( if room is not available in Fishtail then similar 5 star hotel in Pokhara) Room with breakfast in Twin sharing basis.&lt;br /&gt;
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Day 5. October 6, 2009. -- An early wake up and drive to the Sarangkot, a hill top point for sunrise view over high mountains. Back to hotel for breakfast. Sightseeing tour including Tibetan village, water fall, cave, International mountain museum etc. Pm fly to Kathmandu, receive at airport and transfer to Soaltee or similar 5 star hotel in Kathmandu. Room with breakfast.&lt;br /&gt;
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Day 6. October 7, 2009. -- Morning at 6 drive to the domestic airport for mount Everest view flight, you can see a close look over many mountain peaks. This is one hour flight.Back to hotel for breakfast and after breakfast again we will take you for Kathmandu city tour, including Bhaktapur durbar square, living goddess Kumari, monkey temple etc, Pm free. O/N at soaltee with breakfast.&lt;br /&gt;
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Day 7. October 8, 2009. -- After breakfast drive to the airport for onward journey.&lt;br /&gt;
Thanks.&lt;br /&gt;
The cost : US$ 871.&lt;br /&gt;
Above cost will cover, 3 nights at 5 star hotel in Kathmandu room with breakfast, 2 nights at Chitwan with all jungle activities and breakfast, lunch and dinner, national park fees and airfare from Kathmandu to Chitwan. Chitwan to Pokhara by a deluxe A/C bus. Fishtail lodge or same category 5 star hotel in Pokhara, room with breakfast. Dinner will be with our family. Sunrise view point and city tour at Pokhara, Pokhara to Kathmandu by aeroplane. Mt. Everest view flight will be by a small aircraft, all ground transfer from airport to the airport. This complete tour is escorted by a English speaking guide.&lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-11-08</dc:date>    
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				      	<title>Nepal travel</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/5</link>
				      	
				      	<description>&lt;p&gt;&lt;a href=&quot;http://www.chinadaily.com.cn/world/2009-11/04/content_8912938.htm&quot;&gt;http://www.chinadaily.com.cn/world/2009-11/04/content_8912938.htm&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nepal has been listed as one of the top 10 travel destinations in 2010. &lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-11-04</dc:date>    
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				      	<title>Gokyo</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/4</link>
				      	
				      	<description>&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: separate; color: rgb(0, 0, 0); font-family: &apos;Times New Roman&apos;; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(144, 116, 67); font-family: Georgia; font-size: 12px; line-height: 18px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;Itinerary Of Gokyo Lake Trek (Everest-B)&lt;br /&gt;
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Day 1 : Fly to Lukla, ascends to Phakdign (2611 m.) 5 hours.&lt;br /&gt;
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Day 2 : Namche (3,440 m.)&lt;br /&gt;
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Follow the Bhote Koshi, through forest and pasture land along a valley dotted small Sherpa settlements. Cross the Bhote Koshi and steep climb to Namche Bazaar. Everest (8,848 m.) and Lhote (8,516 m.) come into sight. Thamsherku (6,623 m.) and Kwangde (6,011 m.) loom to the east and west, and the sacred mountain Khumbila (5,707 m.) dominates the skyline to the north behind the village.&lt;br /&gt;
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Day 3: Rest at Namchhe for acclimatized&lt;br /&gt;
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Day 4 : Phortse bridge, 3500m. (6 hrs. walk)&lt;br /&gt;
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Starts walk ascends to a large Chorten on the top of a ridge at 3930m. The ridge descends from Khumbila, the abode of the patron God of the Khumbu region. From here the trail descends in series of steep switchbacks down a sandy slope to the Dudh Koshi. There is an excellent camping spot near the river at Phortse bridge at 3500m. Camp will be here.&lt;br /&gt;
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Day 5 : Luza, 4300m. ( 6 hrs. walk)&lt;br /&gt;
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Starts walk the trail climbs steeply out of the valley through rhododendron forests, which give way to fragrant stands of juniper and large conifers as the elevation increases. Passing through the settlement of Tongba , Gyele and Lhabarma, the trail finally reaches Luza. Camp will be here.&lt;br /&gt;
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Day 6 : Gokyo, 4720 m. (6 hrs. walk)&lt;br /&gt;
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The trail continues to climb along the side of the valley, high above the river, crossing sandy spurs to Machhermo at 4360m. Beyond this village the trail climbs a ridge and obtains an excellent view both down the valley to Kantega and on towards Choyu , 8153m. Beyond the ridge the valley widens as the trail passes through Panka at 4390m. then descends to the riverbank before beginning the climb onto the terminal moraine of the Ngozumpa Glacier. It is a steep climb up the moraine, switchback alongside the stream to the first small lake at 4650m. Where a family of ducks usually resides here, the trail now becomes almost level as it follows the valley past a second lake at 4690m.&amp;nbsp; And finally up a boulder strewn path to Gokyo itself at 4720m. Camp will be here.&lt;br /&gt;
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Day 7 : Rest at Gokyo and explore area&lt;br /&gt;
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Day 8: Luza&lt;br /&gt;
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Describe reverse&lt;br /&gt;
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Day 9 : Phortse, 3847 m. ( 7 hrs. walk)&lt;br /&gt;
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Descending from Gokyo, the route passes the second lake. About half way between the first and second lakes a trail leads off across the moraine to the east. This is the route to the Chola la pass into the Everest region. Descends to Phortse. Camp will be here.&lt;br /&gt;
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Day 10: Tyangboche, 3867m. ( 6 hrs. walk)&lt;br /&gt;
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Starts walk, Dessends to Dodh koshi river then ascends to Tyanbochhe. Visit Tyanbochhe Monastery. Overnight at Tyanboche.&lt;br /&gt;
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Day 11 : Khumjung (3,791 m.)&lt;br /&gt;
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Descends through forests to the Dudh Koshi, a very pretty crossing-point leads to a steady climb to a Chorten, offering wonderful views back cross the valley of Phortse, Tengboche and their surrounding mountains, a traverse leads to classic descent down a giant rock pathway when out of the mountain side. A plod up the valley leads back to the twin villages of Khumjung.&lt;br /&gt;
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Day 12 : Monjo&lt;br /&gt;
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The route home leads back through Namche and off down the hill. (Five hours.&lt;br /&gt;
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Day 13 : Lukla (2,904 m.)&lt;br /&gt;
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From here the walk to Lukla takes about five hours of which the last one and half are rather surprisingly hard work.&lt;br /&gt;
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Day 14 : Fly Back to Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-11-02</dc:date>    
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				      	<title>Ghorepani trek</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/3</link>
				      	
				      	<description>&lt;p&gt;Ghorepani Trek&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;img width=&quot;500&quot; height=&quot;375&quot; alt=&quot;&quot; src=&quot;http://dev.quantumdelta.com/mwtrekking.com/public_html/images/large/iEA22AE9EgE2009100611103264.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Day 01 - Drive from Pokhara to Nayapool; it takes about 1 1/2 hrs. drive, starts walk through Modi River, lunch will be at Birethanti. After lunch ascends to Tirkhedhunge (1540m.), overnight at Tirkhedhunge. 4 1/2&amp;nbsp; hours walk.&lt;br /&gt;
02 - Tirkhedhunge - Ghorepani, 2850m. (6 hrs. walk)&lt;br /&gt;
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After breakfast, starts walk, ascends to Ulleri village then gradually walk to Nangethanti, lunch will be here after lunch, ascends to Ghorepani, overnight at Ghorepani. Ghorepani is one of the most popular village along the Annapurna circuit, Many trekkers who do not trek the whole circuit, still make it to Ghorepani to view a magnificent panorama of the mountain peaks.&lt;br /&gt;
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Day 03 &amp;ndash; Ghorepani - Visit Poon Hill (2 hrs. walk) and walk to Ghandrung 1920m. (8 hrs. walk)&lt;br /&gt;
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Early morning at 5.00 a.m., starts walk to visit Poon hill to see panoramic Mountain View with sunrise. Poon hill is one of the beautiful hill points of Annapurna range. From here one can have an excellent view of 30 peaks of Himalayas.Breakfast will be at Ghorepani, after breakfast, descends through Rhododendron and Pine forest, Lunch will be on the way, after lunch, ascends to Tadapani ,.from Tadapani walk through Rhododendron forest to Bhasi Kharka then descends to Ghandrung village, Overnight at Ghandrung. Ghandrung is the most interesting tribal Gurung village in Nepal, which has provided by Gorkha solders. It has excellent close- up view of Annapurna south, Fishtail and Himchuli.&lt;br /&gt;
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Day 04 - Ghorepani - Nayapul.- down hill to Nayapul. Your car will be awaiting on the foot hill of Tirkhedhunge and drive back to Pokhara&lt;br /&gt;
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&amp;nbsp;&lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-10-06</dc:date>    
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				      	<title>Trekking in Nepal</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/2</link>
				      	
				      	<description>&lt;p&gt;A day on the trek&lt;br /&gt;
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6:00 AM- Wake up with tea/coffee and a bowl of warm water for washing brought to your tent.&lt;br /&gt;
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7:00 AM- Breakfast consists of oatmeal porridge/ muesli(like granola) eggs, bread or chapati with butter, jam and tea/coffee/hot chocolate.&lt;br /&gt;
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8:00 AM- Starts out on the trail at a comfortable pace.&lt;br /&gt;
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12:30 PM- Hot lunch is served prepared by an advance kitchen crew and might consist of rice lintel, roasted chicken or curry, noodle, vegetables, fruits and tea or coffee.&lt;br /&gt;
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1:30 PM- Again on the trail.&lt;br /&gt;
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4:30 PM- Halt for camp; tea/coffee, biscuits and time to relax or explore camp evenings. &lt;br /&gt;
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7:00 PM- Dinner tables are set in the mess-tent lit by pressurized lantern for soup. main course desert and tea/coffee&lt;br /&gt;
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9:00 PM- It&apos;s early to bed on the trail.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-09-10</dc:date>    
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				      	<title>http://mwtrekking.com/blog/entry/1</title>
				      	
				      	<link>http://mwtrekking.com/blog/entry/1</link>
				      	
				      	<description>&lt;p&gt;Mountain Way trekking is working with &lt;a target=&quot;_blank&quot; href=&quot;http://www.climbforleaders.com/&quot;&gt;www.climbforleaders.com&lt;/a&gt; for &lt;a href=&quot;http://www.hoepforhimalayankids.org/whos_helped.php&quot;&gt;HELP FOR HIMALAYA KIDS&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
				      	<dc:creator>Pradeep Baral</dc:creator>
				      	<dc:date>2009-08-24</dc:date>    
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